YOU DON’T
NEED FIXING
You’re Not Broken!
You just need a different way to understand what’s been sitting with you.
YOU DON’T HAVE TO FIT INTO A CATEGORY TO BE HERE.
THIS SPACE IS FOR:
People who feel stuck, even when life looks “fine” on the outside.
Those looking to move past trauma, emotional overwhelm, burnout, or any major life transitions.
Individuals looking to move through adverse perinatal or postpartum experiences.
Those impacted by performance-related pressure, stress, or the constant expectation to keep pushing through.
People who are done waiting months to feel a difference, and want to start now.
If you’re struggling to push through it, ignore it, or handle it…
you are in the right place!
EXPERIENCE A
TAILORED APPROACH TO THERAPY
Designed to eliminate emotional pains and old behavioral patterns, while creating a space where you feel deeply understood.
MY PHILOSOPHY
I’m not here to analyze you from a distance or fit you into a box.
I’m here to understand you - fully, honestly, and without judgment - to assist you in moving forward through what’s been weighing on you, in a way that feels meaningful, personal, and genuinely different.
I don’t believe people are broken, and I don’t believe healing has to feel heavy all the time. My work is centered around helping you navigate emotional pain, old patterns, and experiences that have been causing you to feel stuck.
My approach integrates mind-body-brain based therapies that help move beyond insight alone and into meaningful, lasting change.
MY PROCESS MAY INCLUDE:
Rapid Resolution Therapy (RRT)
Brainspotting (BSP)
Somatic and holistic approaches
Evidence-based practices like CBT, REBT, DBT, and Motivational Interviewing
However, every session is tailored to the individual in front of me - with no scripts, no assumptions, and no one-size-fits-all approach.
The work can be deep, yet it is always my intention that you feel lighter than you might expect.
SESSION TYPES & INVESTMENT
50 MINUTE THERAPY SESSION - $160
EXTENDED THERAPY SESSION (2 HOURS) - $300
TRAUMA INTENSIVE - $850
SERVING ADULTS, TEENS & CHILDREN
FLORIDA, TENNESSEE & REMOTE
Financial flexibility available. Reach out to discuss options.
READY TO GET STARTED?
